Vitamin C Strawberry Orange Banana Smoothie
Today’s smoothie is influenced by a typical dose of my childhood nostagia. Does anyone bear in mind strawberry orange banana juice, or even pineapple orange banana juice?
As a kid, both of those of these juices had been some of my complete favorites. Oh and let’s not neglect about my obsession with cherry and orange tangerine Juicy Juice — SO Fantastic!
Curious what your favorite juice was when you were being a kid? Drop a comment and it’s possible I’ll recreate it!
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Ingredients in this strawberry orange banana smoothie recipe
You will have to have just 4 simple components to make this dairy totally free strawberry orange banana smoothie:
- Frozen strawberries: I suggest utilizing frozen strawberries rather of fresh new so that you do not have to have to increase additional ice cubes.
- Banana: really feel free to use a new or frozen a single to by natural means sweeten this smoothie.
- Orange: there is no orange juice focus in this recipe, just just one refreshing orange packed with vitamin C.
- Almond milk: to assistance get the ideal regularity and hold the smoothie vegan & dairy absolutely free. You can use any milk you’d like but I like to use almond or cashew milk. For a tropical twist, try coconut milk.
- Toppings: I like topping this smoothie with new banana or strawberry slices! Feel absolutely free to add granola or even unsweetened coconut flakes, too. Yum!
Don’t like bananas? You can quickly swap 1 cup frozen pineapple for a tasty, tropical taste!
Optional smoothie additions
Truly feel no cost to genuinely make this strawberry orange banana smoothie your have! Below are a handful of nutritional ideas:
- Flaxseed meal: this is 1 of my favored components to increase to smoothies for a very little strengthen of fiber and minerals. It’s specifically wonderful for nursing mamas as flaxseed can assist improve milk supply. Generally a tablespoon is a good deal! Here’s a brand name I like.
- Chia seeds: insert in a tablespoon of chia seeds to your smoothie for a raise of healthier fats and fiber.
- Hemp seeds: feel absolutely free to toss in those hemp seeds lurking in your cupboard for a increase of nutritious fats, omegas and minerals.
- Oats: add about 1/3 cup oats to your smoothie for an supplemental thickness & heartiness. Do not use steel slash oats as they will not mix nicely.
- Natural spinach: if you’re searching to get far more greens in your smoothie, try out adding a several cups of spinach. It could transform the smoothie a diverse colour, but you will not be in a position to style the spinach.
- Greek yogurt: add a boost of protein with a scoop of Greek yogurt (or your favored, dairy free of charge yogurt). You may have to minimize the almond milk to 1/2 cup in this smoothie when introducing yogurt.
- Protein powder or collagen peptides: yet another fantastic way to insert some protein. I suggest a basic or vanilla flavored protein powder in this recipe or simple collagen. Listed here is a wonderful plant-based protein powder selection.
Suggestions for producing this orange strawberry banana smoothie
Right here are a handful of of my favored suggestions for earning this smoothie creamy and mouth watering:
- Use frozen strawberries and banana if feasible as they’ll aid keep the smoothie cold and thick. Often ice doesn’t blend as effectively, so it is greatest to skip unless of course absolutely vital. If you only have contemporary fruit, test introducing 1 cup frozen cauliflower as it blends a great deal a lot easier than ice.
- Never be concerned to insert far more liquid if your smoothie is as well thick or won’t fully mix. Superior run blenders tend to mix frozen fruit considerably improved, so if you have a frequent or personalized dimension blender, you could have to have to incorporate far more milk.
- Commence the blender on low pace, then progressively enhance the pace to significant to assist blend all elements. Finish with the blender on very low velocity.
Meal prep this smoothie recipe
Make this easy strawberry orange banana smoothie ahead of time to appreciate afterwards! I have three astounding procedures for prepping and storing smoothies appropriate in your freezer. You will study the ice cube tray process, the mason jar method and the freezer pack system. Get all of my ideas and tips below!
A lot more smoothie recipes you’ll love
3-Component Pineapple Mango Smoothie (with a fun boozy choice!)
Antioxidant Triple Berry Smoothie
Snickerdoodle Tahini Date Smoothie
Carrot Cake Smoothie
Immune Boosting Wellness Smoothie
I hope you appreciate this nutritious strawberry orange banana smoothie! If you make this recipe I’d adore it if you left a remark & a score to enable me know how you preferred it. Seriously recognize it, xo!
Recipe by: Evi Madison // SRCooking | Photography by: Eat Appreciate Eats
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