Admittedly, I have never been the individual that beloved eco-friendly bean casserole throughout Thanksgiving. I just didn’t get the obsession. Even so, a number of of yrs back a bunch of you asked for this on Instagram and in our AK Fb group team, so I understood I experienced to make it True Excellent for ya.

AND OH MY LEONARDO DICAPRIO (or as I like to say OMLD) this healthier green bean casserole was outside of glorious. So creamy, mouth watering, crunchy, and fresh new. I make it nearly every yr now!

Now that I consider about it, I’m genuinely not certain where by the primary eco-friendly bean casserole recipe came from. Was it the back of the Campbell’s product of mushroom soup? Produced by a midwestern Grandma with a bunch of random things in her cupboard? Beats me, all I know is that it’s a beloved Thanksgiving side dish and that it was in have to have of a major makeover.

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What is environmentally friendly bean casserole?

Standard inexperienced bean casserole is produced with product of mushroom soup, green beans and french fried onions. It can are inclined to be a minimal mushy and very large, which is why I made the decision to freshen it up for you!

What helps make this eco-friendly bean casserole healthy?

My healthful inexperienced bean casserole variation is a blend of two selfmade classics. I was motivated by Alton Brown’s crunchy onion topping and then bought my filling inspiration from Bon Appetit’s best at any time environmentally friendly bean casserole.

Of system, I lightened it up a tiny additional where by I could applying WAY less butter, and chicken broth instead of weighty cream. We’re skipping the product of mushroom soup and making a creamy parmesan gravy sauce rather. SO Superior.

Soon after the first bite, I realized that this would without end be a relatives favourite.

homemade healthy green bean casserole in a baking dish

Elements in nutritious eco-friendly bean casserole

My lightened up consider on regular green bean casserole is comprehensive of outstanding, savory flavors and the great textures thanks to contemporary environmentally friendly beans, crispy onions & savory mushrooms. No soupy casserole below! Here’s what you’ll need to make it:

  • For the crispy onions: onions, olive oil, all intent flour, panko breadcrumbs, garlic powder & salt.
  • For the eco-friendly beans: you are going to be making use of about 2 kilos of new eco-friendly beans in this recipe.
  • For the mushrooms: butter, infant bella mushrooms, thyme, salt & pepper.
  • For the sauce: butter, all purpose flour, rooster broth (or vegetarian broth), garlic, parmesan cheese, salt & pepper.

Can I make it gluten absolutely free?

Indeed! Very easily make a gluten free eco-friendly bean casserole by making use of gluten cost-free all purpose flour and gluten absolutely free breadcrumbs in position of the typical kinds.

healthy green bean casserole in a baking dish with a wooden spoon

What would make this model mouth watering and distinctive?

  • The home made creamy garlic parmesan mushroom gravy sauce that the new green beans bake in.
  • The homemade baked crunchy onions on top rated.
  • The simple fact that it is created without having cream of mushroom soup. JUST SAYIN’.

How to make environmentally friendly bean casserole in advance of time

You can easily make this balanced eco-friendly bean casserole forward to help you save time in the course of Thanksgiving. Here’s what I advocate:

  1. Prepare the recipe as directed, which includes introducing the remaining 3/4 of the crispy onions on top rated other than do not bake. Wrap with foil and area in fridge up to 2 days ahead.
  2. At the time completely ready, bake as directed. Eradicating foil through the past 20 minutes of baking to crisp up the onions a bit.
  3. Provide promptly with all your favorite Thanksgiving dishes.

healthy green bean casserole in a baking dish with a wooden spoon

How to retail outlet & reheat green bean casserole

  • To retailer: keep any leftover green bean casserole protected in the baking pan or in different, airtight containers in the fridge for up to four days.
  • To reheat: basically reheat a portion of the inexperienced bean casserole in the microwave, or feel cost-free to re-heat the complete baking dish to get pleasure from a number of more servings.

Much more Thanksgiving recipes you could like

Do not overlook to examine out all of our healthful, delicious Thanksgiving recipes listed here!

I hope you get a chance to try out this healthy green bean casserole recipe out above Thanksgiving. It is unquestionably mouth watering, tends to make yummy leftovers and SO significantly much better than the green bean casserole we’re all applied to. If you make it be positive to go away a remark & a ranking so I know how you preferred it!

Recipe by: Evi Madison // SRCooking | Pictures by: Take in Appreciate Eats

This put up was originally released on November 13th, 2018, republished on November 16th, 2021, and republished on November 15th, 2022.