About after a 7 days, I get a craving for a significant, juicy burger. Hbu?

Considering the fact that I didn’t increase up feeding on a good deal of pink meat, I do not are likely to like standard beef cheeseburgers. Alternatively, I decide for a juicy hen (or turkey!) burger grilled to perfection, typically piled substantial with creamy avocado and tomato slices all on a toasted bun.

But a couple of decades back when I to start with established this recipe, I was craving a thing a little different…

Considering the fact that your girl also takes place to adore a superior sweet and spicy bbq sauce slathered on just about nearly anything, I made the decision that a recipe for BBQ hen burgers was a Need to for the blog. Safe to say, they promptly became a preferred.

When I initial designed these Abra and I certainly fell in appreciate and devoured them with a side of grilled sweet potato fries. They are juicy, flavorful, packed with veggies and healthful! What a lot more could you want? We nevertheless speak (and dream) about them all the time.

Elements in BBQ chicken burgers

These healthier BBQ chicken burgers are my favored to throw on the grill all through the summertime since not only are they unbelievably tasty but also super juicy, packed with flavor and easy to make! The top secret ingredient preserving them so moist and juicy is shredded sweet potato have faith in me, you will not regret adding it because it also gives the burger a special slight sweetness, plus it is nutritious! YUM. Here’s almost everything you’ll need to have to make them:

  • Rooster: we’re using lean floor chicken as the base of these burgers. Don’t use extra lean as they’ll possible be as well dry.
  • Sweet potato: that is right, you’ll shred a smaller sweet potato and insert it ideal into the hen burger combination.
  • BBQ sauce: really feel absolutely free to use your favored manufacturer of BBQ sauce (I individually love Stubb’s!) It will keep the burgers juicy and flavorful.
  • Excess combine-ins: I also like incorporating diced onion, garlic, cumin and plenty of salt & pepper to the rooster patty mixture so that they’re tremendous flavorful.
  • Buns: experience cost-free to use any hamburger buns you’d like (even gluten free of charge).
  • Toppings: top these BBQ rooster burgers with sharp cheddar cheese, extra BBQ sauce, butterhead lettuce and sliced red onion if you’d like!

Make this hen burger recipe your very own

  • Out of ground rooster? Really feel free to use the identical volume of floor turkey instead.
  • Pick out your sauce. I Like the sweet and tangy flavor of BBQ sauce in these rooster burgers, but you could also use buffalo sauce!
  • Continue to keep them dairy free. Sense no cost to omit the cheddar cheese, use your fav vegan slice, or even prime these BBQ chicken burgers with vegan cheese sauce, green tahini sauce or superior old guacamole.
  • Go paleo. Come to feel absolutely free to serve these healthier chicken burgers in a lettuce wrap as a substitute of a bun if you’d like, and then omit the cheese and use one of the sauces above!
  • Have exciting with toppings. Get artistic with any burger toppings you’d like. New avocado and tomato would also be amazing.

bbq chicken burger topped with lettuce, cheese, and bbq sauce

How to grill ground chicken burgers

Try to remember to get all of my suggestions & tips for grilling burgers completely every time listed here!

  1. Blend the burgers. You are going to start out by mixing with each other all of your burger components (minus the toppings and bun, of program). I like to do this with my arms for relieve.
  2. Divide the patties. Divide your rooster burger mixture into 4 1/2 inch patties.
  3. Prep your grill. Preheat your grill to 400 degrees F and scrape off any leftover food bits from the past time you grilled.
  4. Cook dinner your burgers. Grill the BBQ hen burgers for 5-8 minutes for every facet.
  5. Do not forget about the cheese! All through the previous couple minutes of cooking your chicken burgers incorporate a slice of cheddar cheese on leading of just about every patty. Protect the grill to enable the cheese soften.
  6. Best & provide. Place the burgers on buns and pile large with your favourite toppings!

Can I make them on the stove?

Unquestionably! Basically add 1/2 tablespoon of olive oil to a nonstick skillet and spot it in excess of medium heat. As soon as very hot, cook your BBQ chicken burgers for 4-5 minutes for every aspect until finally they are no for a longer period pink.

sweet potato chicken burger topped with cheese, bbq sauce, and lettuce on parchment paper with sweet potato fries

When are hen burgers carried out?

These BBQ sweet potato rooster burgers are thoroughly cooked when the interior temp reaches 165 degrees F. I advocate employing a meat thermometer so that you do not have to minimize into the burgers and danger dropping their juiciness.

Freezer-pleasant BBQ rooster burgers

These uncomplicated BBQ rooster burgers make the Most effective freezer-pleasant food in the summer season (and all yr round!) There are two ways to do it:

  • Freeze just before cooking: form your chicken burgers and spot them in an airtight, freezer-pleasant bag or container. If you’re stacking the burgers I’d suggest placing wax or parchment paper in among the levels so that they really don’t adhere alongside one another. Freeze for up to 3 months. To reheat, you can either permit them thaw in the fridge prior to cooking or prepare dinner them directly from frozen – you might just have to have to cook them a little bit for a longer time from frozen.
  • Freeze after cooking: enable your BBQ chicken burger patties great absolutely right before inserting them in airtight, freezer-friendly containers or luggage. As I mentioned higher than, place wax or parchment paper in between the layers of burgers if you’re stacking them. Freeze them for up to 3 months. To reheat, allow them thaw in the fridge right before reheating in the microwave or on the stovetop for a few minutes on just about every aspect. You can also reheat these right from frozen – I endorse accomplishing so on the stovetop.

healthy BBQ chicken burger topped with lettuce, bbq sauce, and cheese

If these pictures haven’t certain you to make these delightful grilled hen burgers, I’m not certain what will. I hope you get a prospect to try out them out extremely quickly. Possibly for a 4th of July BBQ?!

Resources for grilling fantastic burgers

Look at out our fav kitchen instruments listed here.

What to provide with chicken burgers

If you are on the lookout for delightful recipes to provide with these juicy rooster burgers, in this article are a couple of that always go more than effectively:

Get all of our amazing grilling recipes here!

If you try out these BBQ hen burgers, be certain to depart a remark and level it below and enable me know how you favored it. And of course, really don’t forget to snap a photo and tag #ambitiouskitchen on Instagram so I can see your stunning creations. xo!

This post was initially posted on June 27, 2019, updated and republished on Could 19, 2021, and republished on Might 16th, 2022.