You desired a savory muffin so I’m supplying you a Incredible minimal carb savory egg muffin that in essence tastes like a combine involving a pigs in a blanket with a side of eggs all wrapped into 1. I know that seems a very little crazy, but can you just rely on me when I tell you they’re Incredible?!

Fantastic due to the fact I have a emotion you’re heading to be earning this recipe once again and once more.

This savory breakfast muffin recipe is loaded with virtually 10g of protein for every muffin, so if you have two muffins you are going to be packing in 20g of protein for breakfast. #MATH

Uncooked sausage, egg and cheese muffins topped with shredded cheese in a muffin tin

To personalize the egg muffins:

Truly feel totally free to skip the cheese if you’re dairy no cost or if you’re paleo.

Skip the sausage, and add in veggies of preference. My favorites are purple bell pepper, broccoli, environmentally friendly bell pepper, onion, spinach or tomato! If you want to incorporate veggies, I suggest dicing them up and sauteing in a minor olive oil first. Enable them to cool a bit prior to mixing them in with your eggs (normally they’ll cook your eggs!)

sausage, egg and cheese muffins in a muffin tin

I assume these qualify as minimal carb and keto way too, so if you’re into that, truly feel free of charge to take pleasure in them for breakfast or a snack. I love topping mine with very hot sauce or spicy salsa and chunks of avocado. They are Tremendous filling and unbelievably scrumptious.

I completely enjoy these for a breakfast meal prep or a snack meal prep. They consider 20 minutes from get started to complete and are SO Simple. 

sausage, egg and cheese muffins topped with avocado in a glass container with strawberries

If you make these muffins, be absolutely sure to fee the recipe and leave a remark underneath! You can also upload a picture to Instagram and use the hashtag #ambitiouskitchen.

Enjoy! xo!