Peanut Butter Blueberry Overnight Oats
Secure to say that I’m content I’m more than my middle school sweet obsession. I’ll stick with the spring & summertime sweet blueberries.
I’m certain I’m not the only 1 who hates cooking during the summer months. Our rental is on the fourth ground of a walkup and there is almost nothing even worse than the mucky, humid very hot air when you switch on your oven during the sticky summer months months.
The only point I can justify turning on the oven for is a batch of my tahini brownies when I get a late night sweet tooth, if not, give me all the NO Cook recipes! Am I correct?
Substances in peanut butter blueberry right away oats
This protein-packed blueberry overnight oats recipe is fundamentally a extravagant edition of a PB&J for breakfast. Here’s what you are going to need to make them:
- Yogurt: really feel free to use any yogurt taste you’d like, but I do advocate applying vanilla, coconut or blueberry. The yogurt adds the best enhance of protein. Dairy free yogurt would also get the job done!
- Almond milk: or any milk will do the job in this recipe.
- Chia seeds: these add healthier fat & fiber to the blueberry right away oats recipe while also aiding to thicken them a little bit for the excellent texture.
- Rolled oats: sense totally free to use gluten totally free rolled oats but I would not endorse steel slice oats as the texture will be distinct. I come across that rolled oats are the very best to use for right away oats recipes.
- Clean blueberries: these oats are tasty with refreshing blueberries blended appropriate in and then additional on leading when you’re prepared to enjoy! You can also use frozen blueberries if you’d like.
- Very low sugar blueberry jam: or any jam taste you’d like for the delicious layer in the center.
- Peanut butter: I usually use an all purely natural, creamy peanut butter in the center layer that is designed with just peanuts and salt. You can use any nut butter you’d like in right here, and even attempt a crunchy peanut butter. YUM.
What helps make right away oats nutritious?
What I like about these overnight oats is very simple: they are packed with protein many thanks to yogurt, there’s no extra sugar, wholesome fats many thanks to peanut butter making these overnight oats a good healthier breakfast selection. Bonus: they style like a peanut butter and jelly sandwich!
How to make right away oats
- Stir the liquids in a bowl very first (in this recipe it will be the yogurt and almond milk) and then insert your dry components like oats and chia seeds. You could also personalize your overnight oats and adding blueberries or even a tablespoon of hemp seeds or flax for an excess boost of nourishment.
- Cover the bowl and location it in the refrigerator for at minimum 3 hrs or, ideally, right away so that the oats thicken.
- Right after they’ve been in the fridge they should arrive at the consistency of standard oatmeal, but will just be cold! In this recipe you’ll then increase the oat + yogurt combination to your two jars, top rated with blueberry jam and peanut butter, and then end it off with the rest of of the oat + yogurt mixture.
How to shop right away oats
The fantastic aspect about this quick blueberry right away oats recipe is that they’ll remain excellent in the refrigerator in an airtight container or mason jar for up to 5 days. This will make them tremendous portable and effortless to appreciate on-the-go throughout hectic weekdays. Just be positive to give them a superior stir if they’ve been sitting for a couple of days.
Can you take in overnight oats warm?
The reply is: indeed! I like taking pleasure in this peanut butter blueberry overnight oats recipe chilly through the summertime months (ok, and all 12 months round) but if you desire your oats heat you can experience cost-free to heat them up in the microwave before ingesting them. Give them a very good stir soon after heating them, also, so that the consistency stays the same.
These peanut butter & blueberry right away oats are my new preferred breakfast for the spring & summer months. Of training course, you can use whatever nut butter & jam you’d like, but this was my favored combo mainly because I enjoy how blueberries are bursting with juicy flavor this time of 12 months.
A lot more yogurt recipes you’ll adore
Healthier Lemon Poppyseed Muffins
Quick Oatmeal Blueberry Pancakes
Much healthier Blueberry Greek Yogurt Muffins
Strawberry Banana Oatmeal Greek Yogurt Waffles (gluten no cost!)
I hope you get a opportunity to make these shortly! If you do, be positive to tag #ambitiouskitchen on Instagram and don’t neglect to rate the recipe beneath. xo.
Submit at first printed June 2018, republished April 2020
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