Last week I woke up a single early morning with a food stuff hangover. Admittedly, I experienced eaten also significantly the night ahead of (helloooo pizza!) and woke up experience a tiny responsible and a ton bloated. Recognizing this all as well acquainted feeling, I scooted myself to a hot yoga class — not only to release all the salt my overall body was holding on to from what I experienced eaten the night just before, but also to decompress and remind myself that currently is yet another working day, a new prospect to nourish my body. We all have worries we deal with — big or small, but sometimes finding back to your roots and getting a deep breath is all you will need for a fresh new start.

The best treatment I’ve discovered right after a little overindulgence is to move your entire body and ingestion superior protein, nutrient dense foodstuff the next working day. Immediately after my exercise, I came house starving and completely ready to get again on keep track of with the foodstuff that agrees with my system. Case in position — these excellent maple sweet potato protein waffles.

This recipe is a new most loved, specially paired with a cup of piping incredibly hot coffee in the early morning. Just lately Cameron’s Espresso arrived at out to me about sharing their coffee with all of you. Have you tried it in advance of? We’re variety of obsessed about right here.

Abra and I have been sipping on their espresso both equally in the mornings and afternoons. I grind the Cameron’s beans in my classic coffee grinder (discovered at a flea market in New Mexico!) and immediately the superb, powerful espresso aroma fills the kitchen. We all know that smell all way too effectively.

Let’s be honest — waffles and espresso = the finest begin to your morning.

Anyway a handful of neat items about Cameron’s Espresso that I’d enjoy to share so you can get to know the brand name far better:

They have a really awesome farm to cup story: Cameron’s invests and guards farming communities by reducing drinking water and strength waste for the earth. Find out a lot more listed here.

Cameron’s has designed single serves with filters as an alternative of plastic cups. They are termed Superior Brew Eco Espresso Pods and they are wonderful. Just feel: What if you could have the similar ease of a K-Cup®, and you experienced a superior tasting coffee that employed renewable plant based elements? Cameron’s has launched single serves that get the job done in your Keurig® and use compostable resources.

Cameron’s is inexpensive, and nevertheless superior-quality. Cameron’s only roasts and deals coffee for individuals to buy at their regional shop and bring property to enjoy. Most other espresso firms have espresso shops, but Cameron’s makes coffee for you to love every morning at property. 

Sweet potato protein waffles on a plate with blueberries

In any case, these waffles are made in the blender with basic components like mashed sweet potato for fiber and vitamin A, cottage cheese for protein, and oats for advanced carbs. Bonus points: there is virtually 20g of protein per waffle, so they’re certain to retain you comprehensive until eventually lunchtime. Leading with a drizzle of peanut butter for the best submit training breakfast at any time.

So guys, what are you ready for? Espresso & waffles are on the menu. xo!

Oh, and pleased love day to all of you.

This publish is in partnership with Cameron’s Espresso, a brand name I have faith in. Thanks for supporting AK and the manufacturers that aid make this internet site possible!