Sad to say her wallet was stolen when we had been out shopping. Tis the season for thieving? Ugh! Even worse, she had some fairly important paperwork in there. But the excellent news is that we received her again on the airplane secure and audio (without an ID)! I guess the TSA understands more about you than you feel.
Now I’m all set to get back on keep track of concerning having, doing the job out and operate. I have not labored out in a week due to the fact I have been combating a really serious upper body an infection (or so I consider). I can not definitely sleep at evening because my cough retains me up. No matter how a great deal ZzzQuil I chug, it’s even now there. I consider I may well have a NyQuil hangover is that feasible?
Talking of doing work out and consuming correct, how have you been holding up on sticking to your goals? I hardly ever understand on waiting around right up until January to make a resolution or to get on monitor. Why not start Ideal NOW? Indeed, I realize there are vacation cookies Everywhere you go which can be awfully tempting. Rather of indulging in a person from those people pushy coworkers, how about we change some of the cookie indulgences with a healthful granola bar instead? Of course, certainly, certainly.
These granola bars ended up made in partnership with my buddies at Historical Harvest. My pantry is stocked with Historical Harvest quinoa simply because I use it at minimum 3 moments a week. This time, I desired to do some thing a very little distinctive and exclusive: quinoa IN granola bars. And sure, it’s uncooked — or relatively, toasted in the oven with the oats. For that reason you get crunchiness and chewiness, a little something that most granola bars out there deficiency.
The foundation of the granola bars are manufactured up of quinoa, oats, peanut butter, honey, chia, vanilla and a touch of coconut oil. Which is it! I appreciate that they are wholesome, uncomplicated and modifiable. What is wonderful about these bars is that they present about 3g of fiber and nearly 7g of all-natural protein. Of program, if you’re like me, you possibly will appreciate tossing in a few chocolate chips or dried cranberries.
Oh and no major offer, but I made my first YouTube video for these bad boys so you know accurately how to make them:
Given that these bars are primarily no bake, they’ll stay chewy and clean for prolonged soon after you make them. You can store them wrapped tightly in the freezer for months and take them out each time you are in need of 1. Enjoy! xo.
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