Immediately after Abra and I tested out these vegan curry chickpea salad collard wraps we realized it was time to make collard wraps a new lunch staple. Not only are these beautiful wraps enjoyable to make, but they are also so quick to customise with any of your beloved recipes!
Seriously, just take your fav veggies, proteins, dressings and sauces and roll those babies up in a giant collard leaf. It’s a excellent gluten absolutely free, grain free of charge and low carb different to standard wraps if that is something you could possibly be looking for. Test out our full tutorial on how to make collard wraps down below, and really don’t neglect to check out out some of our favored recipes to increase to collard wraps at the stop!
What are collard greens?
Collards are a dim, leafy eco-friendly in the exact same household as kale and cabbage. The stem and leaf of collard greens are significantly tougher than, say, spinach leaves, creating them the excellent gluten cost-free and low carb automobile for wrapping up with your preferred sandwich and wrap substances. Collard greens, like most leafy greens, are packed with natural vitamins and nutrition as nicely.
Moreover enjoying them raw as a wrap, collard greens are a regular Southern aspect dish generally cooked low and gradual with a unwanted fat source like ham hock or bacon, plus a good deal of seasonings.
Put together your collard greens for wraps
Superior information: you can consume collard greens raw! I generally use raw collard greens to make my wraps, but you’re welcome to promptly steam them or soak them in warm h2o ahead of using them if you’d like a softer, a lot more mild-flavored wrap.
How to make collard wraps
Stage 1: minimize & shave the stem
The stem of collard leaves is pretty difficult, so you are going to want to get rid of it prior to wrapping. Reduce the stem off of the collard inexperienced leaf and then shave it down working with a smaller knife so that it is flat. This will assist stop the collard leaf from breaking at the close and make it simpler to roll up.
Step 2: add your filling
Come to feel free of charge to insert something you’d like to your collard leaf! I like experimenting with various veggies, proteins and sauces, and even having my favourite salad recipes and rolling them up into a collard wrap. Include your filling to the middle-bottom of the wrap. Recipe tips below!
Stage 3: roll your wrap
It is time to roll! Very carefully roll the collard wrap up just like you would with a burrito, tucking in the ends as you go so that the filling stays inside of.
Move 4: slice and try to eat
Lastly, lower your collard wrap in 50 % and appreciate! They are fantastic for arranging on a platter if you’re serving guests, or meal prepping and storing for afterwards.
Now that you’re an qualified and creating collard wraps, it is time to consider them with delectable recipes! Beneath you will obtain some of my favored salads and fillings that are ideal for rolling up into your collard wrap. Appreciate!
Quinoa salads
Fiesta Mango Black Bean Quinoa Salad
Crunchy Cashew Thai Quinoa Salad
A person Pot Moroccan Chickpea Quinoa Salad
Roasted Carrot Cauliflower Quinoa Salad
Vivid Curry Cashew Chickpea Quinoa Salad
Avocado Blueberry Quinoa Salad
Kale, Edamame & Quinoa Salad
Green Goddess Tuna Quinoa Salad
Rooster recipes
Moroccan Greek Yogurt Hen Salad
Crunchy Rainbow Thai Peanut Rooster Wraps
Spicy Ranch Chopped Chicken Cabbage Salad
Greek Chicken Kabobs
Pumpkin Seed & Avocado Pesto Hen Salad Sandwiches
Thai Hen Quinoa Salad
Tuna recipes
Farmer’s Market Spicy Tuna Wraps with Homemade Chipotle Greek Yogurt Ranch
Honey Mustard Apple Tuna Salad
Thai Tuna Patties
Substantial Protein Black Bean Avocado Tuna Salad Sandwiches
Tofu recipes
Vegan Egg Roll in a Bowl
Vegan Turmeric Pineapple Tofu Kabobs
Beans & chickpeas
Vegan Pecan Apple Chickpea Salad Wraps
Spicy Cashew Thai Chickpea Broccoli Salad
Final Vegan Black Bean Burgers with Creamy Tahini Garlic Sauce
Vegan Curried Broccoli Chickpea Salad
The Least complicated Chopped Greek Chickpea Salad
Chickpea Apple Broccoli Salad with Honey Dijon Dressing
Chopped Thai Chickpea Salad with Curry Peanut Dressing
Roasted Sweet Potato Black Bean Salad with Pineapple Corn Salsa
Smashed Chickpea Avocado Salad Sandwich with Cranberries + Lemon
All veggies
Curry Roasted Cauliflower Sweet Potato Salad
California Roasted Sweet Potato Kale Salad
I hope you enjoy this uncomplicated tutorial on how to make collard wraps! If you test any of these recipes be absolutely sure to go away a remark and a rating on the recipe web site so I know how you favored it. Enjoy, xo!
