Healthy Blueberry Zucchini Muffins
These healthful blueberry zucchini muffins had been at first released back in 2015 and I nevertheless just cannot get above how considerably I adore them. To be sincere, I totally forgot they were being on the web-site until I discovered a couple of of you generating them and leaving reviews about how a lot you adored the recipe.
Since then, I have shared these a pair of periods simply because they’re just SO DANG Good.
As you almost certainly know by now, I really like baking with zucchini (examine out all my zucchini recipes!) Commonly the zucchini gives plenty of dampness to minimize most excess excess fat in half and add excess fiber and nourishment. ME LIKEY. When I 1st manufactured these decades in the past I manufactured Tony try a person in advance of he left for perform a single day. He named me five minutes later to notify me how tasty they had been (even with the zucchini!) so you know these are a must-make.
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Components in blueberry zucchini muffins
These healthy blueberry zucchini muffins are pure gold between muffins. They are perfectly moist, in a natural way sweetened, and of system, pack sneaky veggies! Here’s what you are going to need to make them:
- Flour: the foundation of these muffins is designed with whole wheat pastry flour. You can use white total wheat flour as nicely!
- Zucchini: shredded zucchini provides humidity to these wonderful muffins and a sneaky veggie! Make positive to squeeze it of surplus dampness ahead of you include it to the batter.
- Sweetener: we’re normally sweetening these muffins with pure maple syrup. You will also increase cinnamon, vanilla extract and almond extract for the perfect flavor boost.
- Baking staples: you will will need baking soda and salt to enable them bake up properly.
- For dampness: we’re also including a tiny olive oil, applesauce and almond milk so that the muffins are correctly moist.
- Egg: you are going to require 1 egg to maintain these toddlers collectively.
- Blueberries: for bursts of blueberry taste in just about every bite!
Proposed component swaps
As always, I advise sticking with the recipe the very best that you can so that it turns out properly every time. Here’s what I can counsel making an attempt for these muffins:
- To make vegan: experience no cost to attempt swapping the regular egg for a flax egg — learn how to make 1 in this article! I haven’t analyzed this, so permit me know if you do.
- To make gluten cost-free: I’d suggest making an attempt out an all purpose gluten cost-free flour, chickpea flour or oat flour to make gluten free blueberry zucchini muffins. Find out how to make oat flour below. I haven’t experimented with it, but please report back again if you do.
- For the applesauce: I feel 1 mashed ripe banana would also get the job done in area of the applesauce. Alternatively, you could use my homemade apple butter!
Customize your blueberry zucchini muffins
Have fun incorporating your fav mix-ins and toppings! I suggest:
- 1/2 cup chopped walnuts
- 1/2 cup chopped pecans
- Orange or lemon zest for a citrus twist
- Poppy seeds for crunch
- A yummy lemon glaze like in this recipe
- A drizzle of handmade nut butter on leading
How to make blueberry zucchini muffins
- Prep your pan. Preheat your oven to 350 degrees F, line a 12 cup muffin pan with muffin liners, and spray the insides of the liners. This guarantees that the muffins will not stick to the liners or the pan.
- Combine the dry components. In a big bowl blend the dry substances: flour, baking soda, cinnamon and salt established apart.
- Make the batter. In a separate medium bowl, mix all of the moist ingredients jointly until finally effectively combined. Add the dry ingredients to soaked ingredients and blend until just put together. Gently fold in blueberries.
- Divide & bake. Evenly distribute batter among muffin tins, filling about 3/4 of the way comprehensive, and bake them up. Enable them cool on a wire rack, and then enjoy!
Do not neglect these ideas when baking with zucchini
- Use the smaller facet of your grater so that you get minor shreds of zucchini. No 1 will be capable to tell there’s a veggie in their brownies!
- Squeeze out your zucchini shreds as considerably as feasible to get all of the excess liquid out.
- Evaluate the shreds right before you squeeze the moisture out.
- Sense totally free to shred a bunch of zucchini and freeze it for afterwards! Follow my recommendations and tricks here.
Freezer-pleasant blueberry zucchini muffins
Indeed, these healthful blueberry zucchini muffins are freezer-pleasant! Simply wrap muffins separately in freezer-secure bags or shop them in a massive freezer bag. When you are prepared to take pleasure in them, reheat for 30-45 seconds in the microwave or simply just thaw them at home temperature.
Far more zucchini baked products to check out
Get all of my zucchini recipes right here!
I hope you adore these healthful blueberry zucchini muffins! If you make them I’d appreciate for you to depart a comment and score permitting me know how you favored them. Get pleasure from xo!
Recipe at first released August 2015, republished April 2020, and republished August 2022.
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