Gluten Free, Protein-Packed Quinoa Flour Banana Pancakes
Oh hi! I have to confess that my standard breakfasts really don’t consist of pancakes or everything very specific. Commonly I’ll fry an egg or two, or love an on the go protein shake.
FLASHBACK to my glittery faculty a long time: I don’t forget sitting down with a bowl of oatmeal or a peanut butter and strawberry jelly toasted English muffin and savoring breakfast though looking through in our school breakfast nook. I’d soak in the flavors for a excellent 30 minutes because at that stage in my lifetime, breakfast was a time I cherished.
For some cause I have been craving these amazingly very long breakfast mornings all over again typically I want to recommit to generating enjoyable, nutritious and innovative morning meals – even if I’m the only a person feeding on it. I come across that when I just take the time to get ready a thing, it someway feels far more enjoyable and filling.
I preferred to commence with pancakes (of class). Whipping up a batter of fluffy, flavorful banana pancakes is a little something I have beloved to do on the weekends. My go to pancake recipes are normally these banana cottage cheese protein pancakes or greek yogurt pancakes for the reason that they provide excellent nutrition and protein with out weighing you down like a brick.
This time I made the decision to switch up my pancake video game with new flour I adore: Quinoa Flour! Quinoa flour is gluten free and really incredible to perform with in recipes. If you haven’t but experimented with it, give it a go! It’s a minor on the spendy facet when it comes to gluten free of charge flours, but I locate that it’s well worth the funds. Also, then you can make my best gluten absolutely free chocolate chip cookies – they’ve been a reader preferred simply because of their chewy and soft texture. No seriously, I’m talking Soften IN YOUR MOUTH GOODNESS individuals.
But today we’re chatting about pancakes, so let’s get to it…
I created these primarily based off of my greek yogurt pancake recipe. The quinoa flour is very fluffy and provides such a good texture to the closing pancakes. They are in a natural way sweetened with banana and a touch of honey, which the batter wants due to the fact in some cases quinoa flour can be on the bitter facet if employed on your own. The recipe also makes use of greek yogurt and an egg for a great protein boost of 10g for every serving!
Sad to say I did not have chocolate chips or blueberries in the household to insert to these pancakes, but I do advise offering individuals a attempt for a tiny added flavor. You can also use vanilla greek yogurt instead of basic and skip the honey because the vanilla yogurt will most probable have extra sugar. Yet another great way to leading them is with a very little peanut butter. Up to you!
P.S. I need to also speedily point out that freezing these pancakes is effective properly. You can freeze or refrigerate and reheat them afterwards I ordinarily portion mine properly then divide into plastic baggies and freeze. At times they just make for an easy weeknight dinner far too. No judgments listed here. I recommend serving these almond or peanut butter on leading and a fried egg on the side for a nicely-rounded breakfast of over 15 grams of protein!
What’s your go-to breakfast? Leave a comment!
If you make this or everything else from SRCooking be absolutely sure to tag #ambitiouskitchen on Instagram so I can see your delicious creations!
A lot more healthier breakfast recipes to attempt:
Fluffy Coconut Flour pancakes with Wild Blueberry Maple Syrup
Lemon Blueberry Quinoa Pancakes
Strawberry Banana Oatmeal Greek Yogurt Waffles (gluten free of charge!)
Cottage Cheese Banana Oatmeal Protein Pancakes + movie
Banana Chocolate Chip Quinoa Flour Waffles
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