Hello there you attractive souls. I’m sitting down in a beautiful, cozy king bed writing to you from Hilton Head Health and fitness, a exercise and wellness vacation resort in Hilton Head, SC. This earlier week has been so refreshing for me in additional techniques than I can fathom to generate about. Often you just just cannot put into phrases what you really feel when your coronary heart is steady and written content.  I experience further than blessed to be invited right here the inspiration in wellness classes, new mates and becoming a small more vulnerable has remaining me with a realization that I should permit go of my fears of judgment when it comes to blogging and being more own.

My goodness can you consider AK has been cooking for a little more than 3 many years? I have composed here about my existence encounters, occupation variations, shifting, interactions, friendships and my ever developing obsession with Zac Efron.

What I haven’t included is my true and consistent fight with food stuff certainly it is the appreciate of my lifetime (questionable thanks to Tony).  I really do not want this write-up to grow to be also hefty, but do want you to know that this website will adjust and grow, just as any human becoming does. And as any marriage goes, I hope we’re in this collectively that you will even now come to AK to make my recipes because they certainly are not heading absent. I’ll just be writing additional about this journey I’m on.

But ample major enterprise. Let’s get on to the treats I baked for you right now! Flourless Pumpkin Almond Butter Bars. I know, suitable? With dim chocolate and probably some coconut if you fancy it (you SO fancyyy).

And now below I am in in between my silky sheets wanting to know why I did not pack a several in my bag to snack on in bed. Actually thank goodness I didn’t these sheets are as well superb to get crumbified. (Not a term, I’m informed.)

I’m so delighted that these bars baked up so delightfully and whole of pumpkin taste. I was concerned the almond butter would appear by also substantially, but it turns out that these fulfill a pumpkin craving like no other.

Flourless pumpkin bars on a baking tray

What I’m especially excited about is the excellent diet in these bars. Tons of nutritional vitamins moreover anti-oxidants (from darkish chocolate) going on. They’re also gluten totally free, small carb, dairy absolutely free, paleo and grain free of charge. I’m pretty specified you could quickly veganize them by including a flax egg (1 T ground flax seed + 3 tablespoons water). I really like making the most of mine in the afternoon with a big cup of espresso.

To provide them as a dessert, I recommend topping them off with a minor coconut whipped product or selfmade almond butter smeared over the major with a sprinkle of sea salt. Just belief me on this just one men sweet and salty is always the answer.

To hold up to day with posts and powering the scenes data on SRCooking,  follow me on BlogLovin’, Fb, Twitter, Instagram and Pinterest. xo!

Far more gluten cost-free desserts you’ll enjoy:

Paleo Pumpkin Pie Bars with Almond Flour Sugar Cookie Crust

Flourless Chocolate chip Chickpea Blondies

Flourless Peanut Butter Oatmeal Chocolate Chip Cookies

Pumpkin Oatmeal Chocolate Chip Cookies

Grain Free of charge Tahini Brownies (the very best brownies I’ve at any time eaten!)

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