Chocolate Peanut Butter Banana Smoothie

If you grew up dipping crispy french fries into your chilly, creamy Wendy’s frosty, wow do I have a surprise for you. This epic chocolate peanut butter banana smoothie actually tastes JUST like a frosty but is obviously sweetened with fruit and produced with 5 uncomplicated substances.

I built this past summer on repeat and certainly had to share it once again! Love this chocolatey goodness for breakfast, a filling snack or even a healthier dessert any day of the week. French fries optional but advisable.

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5-component chocolate peanut butter banana smoothie

That’s proper, you are going to just will need 5 simple elements to make the creamiest, most scrumptious chocolate banana smoothie recipe at any time. It critically preferences just like ice cream but is packed with sneaky protein! Here’s what you will need to make it:

• Banana: I like to use a frozen ripe banana to maintain the smoothie pleasant and cold and give it a organic sweetness.
• Cacao powder: that wealthy, chocolate-y flavor arrives from iron-packed cacao powder!
• Peanut butter: a couple tablespoons of all-natural, creamy peanut butter make the chocolate banana smoothie so delectable. I joined my favored manufacturer and you can use the code ‘AMBITIOUS15’ for 15% off!
• Vanilla extract: for a tiny additional taste enhance.
• Milk: truly feel absolutely free to use any milk you’d like. I like unsweetened almond milk.

Easy ingredient swaps

This vegan chocolate banana smoothie is effortless to customise with your taste choices and what you could possibly have on hand.

• Choose your milk. Truly feel free to use any milk you’d like in this recipe. Almond milk tends to have a neutral flavor in smoothies, coconut milk will add a delicate sweetness and creamy taste, and typical milk will incorporate a strengthen of protein.
• Swap the nut butter. I adore the flavor that peanut butter provides to this smoothie recipe, but come to feel absolutely free to swap it for almond or cashew butter.
• Use cocoa powder. Out of cacao powder? Unsweetened cocoa powder will also function properly.

Our most loved dietary boosters

This quick chocolate peanut butter smoothie is fantastic for incorporating your go-to dietary boosters. In this article are some of our favorites to add:

• Flaxseed food: this is a person of my favored substances to increase to smoothies for a tiny boost of fiber and minerals, and is specifically excellent for nursing mamas as flaxseed can assistance maximize milk source. Commonly, a tablespoon is plenty! Here’s a brand I love.
• Hemp seeds: feel totally free to toss a tablespoon of hemp seeds into your smoothie for a increase of healthy fats, omegas and minerals.
• Extra veggies: you could also test incorporating some frozen cauliflower for an added boost, or adding a handful of spinach or kale. You’ll in no way be able to flavor them!
• Protein: Effortlessly increase a lot more protein to a smoothie by including some greek yogurt or 1 scoop of your favorite protein powder. I recommend Critical Protein collagen peptides or 4 Sigmatic Plant-Centered Protein Powder.

How to make the creamiest chocolate banana smoothie

With a couple of tips & tips you’ll have the ideal creamy chocolate peanut butter banana smoothie each and every time:

1. Use frozen fruit. This allows retains the smoothie chilly and thick. From time to time ice does not mix as perfectly, so it’s very best to skip unless of course totally vital.
2. Incorporate extra liquid as desired. Never be worried to increase much more liquid if your smoothie is as well thick or will not completely mix. Higher run blenders are inclined to mix frozen fruit much better, so if you have a normal or individual dimensions blender, you could want to include extra milk.
3. Start off at small velocity. You’ll want to commence blending lower and then gradually maximize to superior to help mix all ingredients. At last conclude with the blender on very low pace.
4. Sweeten to flavor. If your chocolate banana smoothie doesn’t taste sweet ample for your liking, you can insert a 1/2 tablespoon of honey, pure maple syrup or 1 pitted Medjool day. Be sure to use a super ripe frozen banana for the correct sum of sweetness to start off.

How to meal prep this smoothie

Experience absolutely free to make the smoothie as-is or double it for afterwards and verify out my a few remarkable methods to prep and shop smoothies right in your freezer. Fantastic for hectic months!

The greatest smoothie applications

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