Better-For-You Banana Muffins with Brown Sugar Walnut Crumble
How was your weekend?
I was truly hoping to catch Snowwhite & the Huntsman, but didn’t get around to it. Have you seen it? Charlize Theron looks unbelievable in the previews. I hope I appear that good when I’m 35. If I continue to keep running like I have been I may possibly get there.
On Friday my pal and I were meant to get up at 6am for a 6-mile run. We’re making an attempt to teach for a marathon… or just operate genuinely lengthy distances as I have not determined if I’ll really do it. In any case neither of us could get out of mattress so we opted for an night operate instead… which was dreadful. Miserable even! I believed I was going to die the sunshine was beating on my experience and I was literally perspiring waterfalls. It was 90 degrees out and in its place of 6 miles, we decided to operate 9. I imagined another person was likely to have to scoop me off from the pavement and place an IV in my arm. But we made it!
Even although at moments working can be torture, I always feel great afterwards like I could run yet another 9 miles… or at the very least bake some pretty unbelievable banana muffins like these.
Baking muffins looks like the only suitable thing to do with all the leftover ripe bananas just sitting down on the kitchen area counter. It happens on a weekly basis. Probably mainly because they’re only 19 cents at Trader Joe’s — and I’m never a person to go up a great deal (in particular when you grocery shop as substantially as I do). It’s why I make an obscene amount of banana bread, banana cupcakes… oh, and my new favorite? Banana Ice Product. Baking matters with bananas just tends to make my heart defeat.
I initially created these a thirty day period back when going to my grandparents. I wanted to bake anything specific for my grandpa–who comes about to Love almost everything banana. I necessarily mean, we’re clearly associated.
He’s also had a few of heart attacks so I did not want to give him something harmful (like the bacon and muffins-the-dimensions-of-my-head my grandma can make him Each individual Early morning). I’ve integrated the dietary information for these at the base of this publish.
Seriously even healthful banana muffins never disappoint.
I don’t know about you, but some mornings I want to take pleasure in a baked good and not truly feel responsible about it. These superior-for-you banana muffins make that happen with easy swaps to slash fat and energy.
Applying really ripe bananas supply normal sweetness for the muffins (which means you don’t want to use as much sugar). Darkish brown sugar is also slightly sweeter as opposed common brown sugar, so I opted for that. I swapped out the butter for non-fats greek yogurt (mega protein), which makes the muffins moist and deliciously appealing. Adding egg whites vs. complete eggs lessens the body fat and energy.
A brown sugar-walnut crumble was entirely important though. The walnuts insert a contact of excellent fat and the crumbly topping… DIVINE!
My grandpa gobbled them up in significantly less than two days and my
competitor grandma even questioned me for the recipe. That claims some thing due to the fact she can make everything delicious from scratch.
I really do not feel I want to tell you that these are particularly fantastic for midnight snacking. Warm them up and distribute with creamy peanut butter. Muffin heaven!
But then again, when is not a muffin superior?
Far more muffin recipes you will really like:
Vegan Paleo Banana Muffins with Chocolate Chips
Skinny Banana Chocolate Chip Muffins
Grandma’s Healthful Bran Muffins
Much healthier Blueberry Greek Yogurt Muffins
Healthy Gluten Cost-free Chocolate Chip Muffins